BVT Online Coaching – 3 Month Program

Ready to commit to real change? My Online Coaching offers two flexible options—a 3-month intensive or a 6-month transformational experience—designed to meet you where you are and push you toward where you want to be. Whether you’re looking for a fast-paced, results-driven approach or a deeper, more sustained lifestyle shift, I’ve built these programs to deliver. 

With over 25 years of training experience as an IFBB Pro, I create custom workout plans, nutrition guidance, and lifestyle coaching that align with your goals—be it muscle growth, fat loss, improved endurance, or total body recomposition. The 3-month option is perfect for those ready to make serious progress in a short time, while the 6-month package is ideal if you're looking for long-term accountability and lasting change. No generic templates—just a focused plan, real support, and expert strategies that work with your schedule and your life. Let’s build something strong—together.